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Giảm cân dễ dàng với bài tập chỉ 16 phút ✅ Thể Dục Thẩm Mỹ Aerobic Inc



Giảm cân dễ dàng với bài tập chỉ 16 phút
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Xem các bài tập Aerobic:
1. Bài DI CHUYỂN 15p cho người mới :
2. 17 phút ĐỐT MỠ toàn thân:
3.Bài tập Khởi Động
4. Giảm béo EO THON ít tốn thời gian :
5. Bài khởi động 16p :
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42 Comments
  1. Dominici Patrizia 9 months ago
    Reply

    Ci aiutate a farlo anche noi da casa grazie

  2. Aleena Hassan 9 months ago
    Reply

    My hands are dead

  3. Edileuza Dos Santos 9 months ago
    Reply

    Amei vou fazer todos os dias,.😍

  4. Phượng Nguyễn Khánh 9 months ago
    Reply

    Bài dễ tập

  5. Ricarda Maravilla 9 months ago
    Reply

    Me encanta esta perfecto para hacerlo en casa felicidades 😄👍

  6. Eva Eva 9 months ago
    Reply

    M
    ….

    No

    L

  7. Ginalyn Dela roca 9 months ago
    Reply

    Its really nice easy steps but effective .thanks

  8. ahmad paozi 9 months ago
    Reply

    s pun

  9. Yosefa Mebang 9 months ago
    Reply

    Mntp abis apic bngt mdj diikuti dirmh trimksh kk semuanya😊❤💪💪👌👍jdi suka olhrga sya

  10. Analisa Lumingin 9 months ago
    Reply

    Wow

  11. Hiền Nguyễn 9 months ago
    Reply

    Cháu chúc bà mẹ

  12. carmen miku 9 months ago
    Reply

    Eva se llama ella excelente sus rutinas,yo las hago me a echo super bien e bajado de peso seca ella

  13. miriam lourdes vilca arpasi 9 months ago
    Reply

    Excelente 💪💪💪

  14. cinta suci 9 months ago
    Reply

    Yang dari indonesia mna likenya 😁😁😁

  15. Laarni BARTOLAY 9 months ago
    Reply

    Started april 18 2020 lockdown 80.7 as of today july 16 2020 67.5kilos with the help of carrot and ccumber juice

  16. Taylor Samuel 9 months ago
    Reply

    muito bom

  17. Adenium Kent 9 months ago
    Reply

    Very good exercise and thank you ladies

  18. Jane Enidio 9 months ago
    Reply

    Onde você mora

  19. Darcey DeRosa 9 months ago
    Reply

    Your beautiful technique has helped me finally lose weight. I am recovering from cancer and I am able to do the majority of the workout. I have a goal to finally be out of the 220 lbs by the end of summer. I am almost there.🥰

  20. yolanda vargas huaman 9 months ago
    Reply

    estoy sorprendida, busque tantos y con este baile me quedo. bueazo

  21. Shopaholicru 69 9 months ago
    Reply

    Where country is this from?

  22. Marta Peixoto 9 months ago
    Reply

    E muito bom fazer isso

  23. Jamz Castillo 9 months ago
    Reply

    I really like zumba

  24. Brian cC 9 months ago
    Reply

    7:51 song?

  25. Đức Hạnh 9 months ago
    Reply

    Thích lắm yêu lắm

  26. Arty Latiffah 9 months ago
    Reply

    mantap

  27. Johana Saavedra Vásquez 9 months ago
    Reply

    Mas videos parecidos

  28. Maureen Yango 9 months ago
    Reply

    Im doing this every night,my favorite

  29. Tokyo Anims 9 months ago
    Reply

    Why is this on my recommendation

  30. Renz Chan 9 months ago
    Reply

    m 1

  31. Puran Lama 9 months ago
    Reply

    Guys do hard zumba for 2hour🖒🖒🖒🖒🖒

  32. Puran Lama 9 months ago
    Reply

    💃💃💃💃

  33. Devil Juny 9 months ago
    Reply

    အက

  34. yeny gutierrez rojas 9 months ago
    Reply

    ES LO MÁXIMO GRACIAS

  35. Mary Puma 9 months ago
    Reply

    Buenos ejercicios i con esa música más me gusta

  36. Anna Köles-Szücs 9 months ago
    Reply

    I had a very big belly (222 pound) and I want to lose my weight. This exercise is very good for me, because I cannot jump but I can (and want to) shake my belly. This video was too fast for me, during the exercise my belly begin to pain, so I did it slower and I loved it. Now I am very tired! 🙂 Thanks I will do it every day, 🙂

  37. jenny perez 9 months ago
    Reply

    Es mi ejercicio de la noche antes de acostarme lo hago muy buenohe notado.algunos resultados.tambien junto con este hago otro en realidad lo recomiendo

  38. Angelica Freitas 9 months ago
    Reply

    Adorei,ja vou incluir nos meus exercícios!!!!

  39. LUIS FERNANDO RIVERA GOMEZ 9 months ago
    Reply

    con 2 minutos ya me canse

  40. Wendy 208 9 months ago
    Reply

    Phòng tập ở đâu vậy cô ?

  41. Jyothi R 9 months ago
    Reply

    Very nice , I love it

  42. yumiko lam 9 months ago
    Reply

    Thank you very much for sharing video,I am from Malaysia

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